Empty studio at Cabo Yoga and Fitness with wood floors, a mirror wall, pendant lights and exercise balls

    Yoga & fitness studio · El Tezal

    Cabo Yoga and Fitness

    Yoga, barre, sculpt and sound healing studio in El Tezal, Cabo San Lucas

    Book a classSee the week

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    A typical week

    Class schedule, day by day

    Classes that repeated at the same time in all three weeks of the studio's calendar, Sep 21 – Oct 11, 2026. All classes are 60 minutes. The studio loads its timetable week by week and changes it, so check the calendar before you go. Read from the studio's calendar on October 7, 2026.

    Mon6

    7:00 am Barre60 min
    8:15 am Barre60 min
    9:30 am Barre60 min
    10:45 am Hatha Yoga60 min
    6:15 pm Sculpt60 min
    7:30 pm Vinyasa Yoga60 min

    Tue5

    7:00 am Sculpt60 min
    8:15 am Vinyasa Yoga60 min
    9:30 am Sculpt60 min
    10:45 am Hatha Yoga60 min
    6:15 pm Barre60 min

    Wed6

    7:00 am Barre60 min
    8:15 am Barre60 min
    9:30 am Barre60 min
    10:45 am Hatha Yoga60 min
    6:15 pm Sculpt60 min
    7:30 pm Vinyasa Yoga60 min

    Thu3

    7:00 am Sculpt60 min
    9:30 am Sculpt60 min
    10:45 am Hatha Yoga60 min

    Fri3

    7:00 am Barre60 min
    8:15 am Barre60 min
    9:30 am Barre60 min

    Sat2

    9:30 am Vinyasa Yoga60 min
    10:45 am Vibrational Movement60 min

    Sun1

    9:30 am Vinyasa Yoga60 min

    Open the live class calendar ↗

    Passes & prices

    Drop-in and class pass prices

    PassPricePer class
    Drop-In ClassValid 1 month320 MXN320 MXN
    5x Class PassValid 2 months1,450 MXN290 MXN
    10x Class PassValid 2 months2,650 MXN265 MXN
    20x Class PassValid 2 months4,850 MXN242.50 MXN

    Class styles

    Pick your pace

    Vinyasa YogaBreath-linked flow; beginners go at their own pace
    Hatha YogaSlower pace, alignment, held postures
    BarreBallet-inspired and low-impact, with Pilates
    SculptMusic-driven flows with weights
    Full Body WorkoutFree weights; you choose the load
    Vibrational Movement30 min gentle yoga, 30 min crystal bowls

    Who teaches

    The team

    Erin Crookbain · Founder · Vinyasa, Hatha, Vibrational Movement200-hour registered yoga teacher, Kundalini yoga teacher and certified sound healing practitioner; plays the crystal bowls in Vibrational Movement.
    Liza Lomelí · Barre and SculptDancer with a background in flamenco; her Barre classes mix dance and functional training.
    Sophia · BarreEnergetic, playful Barre built on music, controlled movement and low-impact strength.
    See all 9 teachers
    Carla · BarreBorn in Cabo; came to Barre from years of dance, and it was her first fitness certification.
    Estefanía de Cote · Sculpt and BarreLos Cabos native who coaches challenging, high-energy Sculpt and Barre.
    Emilia Moran · Vinyasa and HathaCabo local trained as a Vinyasa teacher; teaches in English and Spanish.
    Alma Hernandez · Hatha and VinyasaYears of yoga and meditation, including Ashtanga-inspired, restorative practice and breathwork.
    Alex · HathaTeaches yoga through anatomy, biomechanics and mindfulness.
    Magda Wilk · Full Body WorkoutDecades of experience in fitness, strength training, coaching and yoga.

    About

    Cabo Yoga and Fitness

    Cabo Yoga and Fitness is a boutique yoga and fitness studio on the second level of Plaza Novva, a shopping plaza in the El Tezal neighborhood of Cabo San Lucas. Founder and owner Erin Crookbain, who describes herself as a 200-hour registered yoga teacher and a certified sound healing practitioner, runs it with a small team of teachers. Every level is welcome, from your first class on the mat to years of practice, and the team speaks English and Spanish.

    The weekly calendar mixes yoga and strength: Vinyasa flows that link breath with movement, slower Hatha focused on alignment, ballet-inspired Barre that blends Pilates and fitness, music-driven Sculpt with weights, and a Full Body Workout with free weights. Classes last 60 minutes. On weekdays they start at 7:00, 8:15, 9:30 and 10:45 a.m., most Monday-to-Thursday evenings add a 6:15 p.m. class, sometimes followed by one at 7:30 p.m., and weekend classes are in the morning, including Vinyasa at 9:30 a.m. on Sundays. The timetable changes from week to week, so check the current calendar before you go. A drop-in class costs 320 MXN.

    Sound is a big part of the studio. Vibrational Movement, led by Erin, usually on Friday or Saturday mornings, pairs 30 minutes of gentle yoga with 30 minutes of guided meditation and sound healing with crystal singing bowls, and no experience is needed. Erin also offers private Yoga and Therapeutic Sound Experiences at the studio, with meditation beds, blankets and eye masks for the longer sessions. Private studio sessions start at 150 USD for up to two guests, and a handcrafted Italian gong can be added to any private yoga or sound session. The team also brings yoga, sound healing, barre, sculpt, breathwork and meditation to villas, hotels, yachts, retreats and celebrations throughout Los Cabos.

    How to book: reserve group classes and buy class passes in the studio's online booking calendar; passes of 5, 10 or 20 classes are valid for two months. Cancel at least six hours ahead, or the full cost of the class is charged. To arrange a private experience, write to the studio by email or by WhatsApp at +52 55 7010 4711.

    Before you go

    Studio rules

    • Cancel 6 hours aheadLater cancellations are charged the full class price
    • Book in the online calendarDrop-ins and class passes are sold there
    • Health waiverYou confirm you are in good health and accept exercise risks
    • Private sessions: 2 guests included15 USD per extra guest, up to 10 (studio sessions)
    • Level 2, Plaza NovvaEl Tezal, Cabo San Lucas
    All of the business's policies (6)
    • Cancel at least 6 hours before your class; cancellations with less notice are charged the full cost of the scheduled service.
    • Group classes are reserved in the studio's online booking calendar, where drop-ins and class passes are sold; a drop-in class is valid for 1 month, and 5-, 10- and 20-class passes for 2 months.
    • Private studio experiences include up to 2 guests; each additional guest is 15 USD, with a maximum of 10 guests.
    • A private class is confirmed with a 1,250 MXN deposit, refundable only if canceled at least 72 hours in advance.
    • Private experiences at the studio or on location are arranged by email or WhatsApp.
    • The studio's terms include a liability waiver in which members confirm they are in good health and assume the risks of exercise.

    Photos

    9 photos

    Empty studio at Cabo Yoga and Fitness with wood floors, a mirror wall, pendant lights and exercise balls Founder Erin Crookbain and instructor Liza Lomelí smiling in the Cabo Yoga and Fitness studio Hatha yoga practice in downward-facing dog on mats at the Cabo Yoga and Fitness studio Instructor adjusting a warrior II pose during a private yoga session at Cabo Yoga and Fitness Barre move at the ballet barre in the Cabo Yoga and Fitness studio Kettlebell, weighted ball and yoga block during a Full Body Workout class at Cabo Yoga and Fitness Crystal singing bowls set on a blanket for a Cabo Yoga and Fitness sound healing session Crystal singing bowl sound healing set up on a beach in Los Cabos for a private experience Vinyasa yoga warrior pose beside large rocks on a beach in Los Cabos

    Plan the visit

    Hours and location

    Hours

    Class times are in the weekly schedule above.

    Check the studio calendar for opening times before you go.

    Where

    Plaza Novva, Level 2, El Tezal, 23454 Cabo San Lucas, B.C.S., Mexico
    Inside Plaza Novva (Level 2)

    DirectionsOpen map

    Frequently Asked Questions

    Cabo Yoga and Fitness is on the second level of Plaza Novva, a shopping plaza in the El Tezal neighborhood of Cabo San Lucas, postal code 23454. Group classes take place in a bright studio with wood floors, a mirror wall and ballet barres. For private sessions, the teachers can also come to your villa, hotel or yacht anywhere in Los Cabos.